Why You Should Stop Dieting Right This Second

Illustrated by Sandy Ley. Let's face it: Good intentions aside, it's easier to hit the snooze than get out of bed and hit the pavement. So, whether it's figuring out how to sculpt your body or finally learning how to carve out "me" time, the folks at YouBeauty have us excited to get sweating and stay on track. When you're trying to lose weight, it's easy to get stuck in the specifics of what you can and can't eat, how many calories to consume, and when to go to the gym. But, even if you follow a...